Hypnosis is an excellent tool for achieving weight loss for a number of reasons. Individually tailored to your specific needs, Hypnosis enables you to break unwanted eating habits and to introduce new , healthier eating and lifestyle habits into the subconscious. It helps with stress reduction, slowing down the release of cortisol, which is one of the stress hormones most attributed to weight gain. It can help to access and change unwanted self-talk and emotional patterns which contribute to emotional eating, poor self esteem and weight gain. People notice effective changes after the first session but 1-3 sessions are recommended. Here's what people are saying about Hypnosis and Weight Loss:
"I've stopped eating sugar...just like that! I can't believe it!"
"I'm eating healthier, I'm exercising, and I feel so much better...and I barely needed to think about it!"
"I get up I the morning and without even thinking about it, I'm on the treadmill."
Book your session today!